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Top 10 Ways To Train Smarter

170,694 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 5:20 / 5:29

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

underestimated
verb

estimate something to be smaller or less important than it really is.

cooking

/ˈko͝okiNG/

noun verb

process of preparing food by combining and heating ingredients. To heat food until it is ready to eat.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

batches

/baCH/

noun other verb

quantity of goods. A group of things made or done together. To combine or arrange together into a group.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With contact between two things; touching.

recipes

/ˈresəˌpē/

noun other

set of instructions for preparing particular dish. Directions for making a dish, with the ingredients.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

supermarket

/ˈso͞opərˌmärkət/

noun

large self-service shop selling foods and household goods.

healthiest

/ˈhelTHē/

adjective

in good health.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To point a certain way or toward something.

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