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Top 10 Ways To Train Smarter

170,694 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 5:20 / 5:29

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

underestimated
verb

To make too low a guess of something's size, value.

cooking

/ˈko͝okiNG/

noun verb

process of preparing food by combining and heating ingredients. To heat food until it is ready to eat.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

batches

/baCH/

noun other verb

quantity of goods. A group of things made or done together. To combine or arrange together into a group.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

recipes

/ˈresəˌpē/

noun other

set of instructions for preparing particular dish. Directions for making a dish, with the ingredients.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

supermarket

/ˈso͞opərˌmärkət/

noun

Self-service store selling groceries etc..

healthiest

/ˈhelTHē/

adjective

in good health.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

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