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Tips for better sleep

15,496 views

Every Mind Matters

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 2:39 / 3:04

Speech Rate:

  • 182 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

regulate

/ˈreɡyəˌlāt/

verb

control or maintain rate or speed of machine or process so that it operates properly.

caffeinated

/ˈkafəˌnādəd/

adjective

(of coffee or tea) containing natural amount of caffeine, or with caffeine added.

listening

/ˈlis(ə)n/

verb

give attention to sound.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To release the tightness in muscles.

instead

/inˈsted/

adverb

as alternative or substitute.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To go from standing to the ground, by accident.

important

/imˈpôrtnt/

adjective

of great significance or value.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

restful

/ˈres(t)fəl/

adjective

Giving rest; peaceful or relaxing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

improving

/imˈpro͞ov/

verb

make or become better.

process

/ˈpräˌses/

noun verb

Dealing with official forms in the way required. To adopt a set of actions that produce a result.

improve

/imˈpro͞ov/

verb

make or become better.

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