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Tibialis Anterior Activation with No Equipment (Great for Home Exercise Programs)

72,443 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:14 / 7:25

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

inhibit

/inˈhibit/

verb

To stop a person expressing themselves normally.

reciprocally
adverb

So as to be equal and meet the needs of both sides.

recruitment

/rəˈkro͞otmənt/

noun

Act of enlisting people into the army.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

overactive

/ˌōvərˈaktiv/

adjective

very active.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

favorable or advantageous.

getting

/ɡet/

verb

To (cause to) do a particular thing.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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