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Tibialis Anterior Activation with No Equipment (Great for Home Exercise Programs)

72,443 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:14 / 7:25

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

inhibit

/inˈhibit/

verb

hinder action or process.

reciprocally
adverb

So as to be equal and meet the needs of both sides.

recruitment

/rəˈkro͞otmənt/

noun

Act of enlisting people into the army.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

overactive

/ˌōvərˈaktiv/

adjective

very active.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. put something in steady position.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

Giving an advantage, having a helpful effect.

getting

/ɡet/

verb

To obtain, receive or be given something.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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