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Tibialis Anterior Activation with No Equipment (Great for Home Exercise Programs)

72,443 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:14 / 7:25

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

important

/imˈpôrtnt/

adjective

Having power or authority.

inhibit

/inˈhibit/

verb

hinder action or process.

reciprocally
adverb

So as to be equal and meet the needs of both sides.

recruitment

/rəˈkro͞otmənt/

noun

action of enlisting new people in armed forces.

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

overactive

/ˌōvərˈaktiv/

adjective

More active than normal, other people.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. put something in steady position.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

favorable or advantageous.

getting

/ɡet/

verb

To become affected by illness or disease.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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