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The Only 5 Exercises You REALLY Need for Stronger Running

39,934 views

James Dunne

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 6:12 / 6:46

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

confusion

/kənˈfyo͞oZHən/

noun

uncertainty.

function

/ˈfəNG(k)SH(ə)n/

noun verb

Social event, or party such as a wedding. To serve a certain purpose or role.

important

/imˈpôrtnt/

adjective

of great significance or value.

essentially

/əˈsen(t)SHəlē/

adverb

Basically; (said when stating the basic facts).

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To place something in a particular position; place.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

stronger

/strôNG/

adjective

More powerful.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of a road) to go from one place to another.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. be parallel to.

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