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The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)

10,939,117 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 7:48 / 8:14

Speech Rate:

  • 204 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

brought

/briNG/

verb

take someone or something to place.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

bringing

/briNG/

verb

To take or go with someone to a place.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea about something without certainty.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

budding

/ˈbədiNG/

adjective

having or developing buds.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

fastest

/fast/

adjective adverb

moving at high speed. at high speed.

effects

/əˈfekt/

noun other verb

change resulting from cause. Changes brought about by a cause; results. cause something to happen.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

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