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The Best Natural Supplements for Sleep | iHerb

16,962 views

iHerb

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:40 / 6:56

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

supplements
noun other verb

thing added to something else. Vitamins, etc. added to diet for health reasons. add extra element or amount to.

because

/bēˈkəz/

conjunction

for reason that.

quickly

/ˈkwiklē/

adverb

at fast speed.

dietary

/ˈdīəˌterē/

adjective noun

relating to or provided by diet. regulated or restricted diet.

improving

/imˈpro͞ov/

verb

make or become better.

recharges
noun verb

replenishment of aquifer by absorption of water. restore electrical energy in battery or battery-operated device by connecting it to power supply.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

melatonin

/ˌmeləˈtōnən/

noun

hormone secreted by pineal gland which inhibits melanin formation.

bedtime

/ˈbedˌtīm/

noun

usual time when someone goes to bed.

critical

/ˈkridək(ə)l/

adjective

expressing adverse judgement.

removal

/rəˈmo͞ovəl/

noun

Act of getting rid of something completely.

effective
adjective

Working efficiently to produce a desired result.

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