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The Best Natural Supplements for Sleep | iHerb

16,962 views

iHerb

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:40 / 6:56

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

supplements
noun other verb

thing added to something else. Vitamins, etc. added to diet for health reasons. To add extra to support or make something complete.

because

/bēˈkəz/

conjunction

for reason that.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

dietary

/ˈdīəˌterē/

adjective noun

Concerning the food one consumes. regulated or restricted diet.

improving

/imˈpro͞ov/

verb

To make, or become, something better.

recharges
noun verb

replenishment of aquifer by absorption of water. restore electrical energy in battery or battery-operated device by connecting it to power supply.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

maintain

/mānˈtān/

verb

preserve.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

melatonin

/ˌmeləˈtōnən/

noun

Hormone secreted by the pineal gland.

bedtime

/ˈbedˌtīm/

noun

Time you go to bed.

critical

/ˈkridək(ə)l/

adjective

expressing adverse judgement.

removal

/rəˈmo͞ovəl/

noun

Act of making someone leave their job or position.

effective
adjective

Working efficiently to produce a desired result.

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