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The Best 10 Min. Fat Burning, Core Strengthening on a Ball Workout.

59,740 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 8:46 / 11:43

Speech Rate:

  • 199 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

appreciate

/əˈprēSHēˌāt/

verb

To be thankful for; to value or admire.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To overcook food with too much heat it goes black.

squatting

/skwät/

verb

crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or back of one's thighs.

program

/ˈprōˌɡram/

noun verb

set of related measures. provide machine with program.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

opinions

/əˈpinyən/

noun other

view not based on fact. People's thought on a topic.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. To compare.

started

/stärt/

verb

To do, be or happen for the first time; begin.

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