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Swiss Ball Exercises (Advanced) - Ask Doctor Jo

7,542 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:54 / 8:53

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To be pressed together or crowded into an area.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

everybody

/ˈevrēˌbädē/

pronoun

every person.

forearm

/ˈfôrˌärm/

noun

Lower part of your arm attached to your hand.

therapy

/ˈTHerəpē/

noun

treatment intended to relieve or heal disorder.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. (Of an army) to move forward.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

shaking

/SHāk/

verb

tremble or vibrate.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. make or become less extreme.

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