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Stretches To Get A Flexible Back Fast

15,876 views

Ti & Me TV

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 10:43 / 13:30

Speech Rate:

  • 161 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

because

/bēˈkəz/

conjunction

for reason that.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

stretched

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

starting

/stärt/

verb

To turn something on.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

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