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Stretches for Tight Hips | Yoga for Hip Opening and Flexibility

2,206 views

Intro:

Video Vocabulary

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

/ˈsərk(ə)l/

noun other verb

shape. Perfectly round shapes. To go all the way around something.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To identify the person guilty of a crime.

/eksˈhāl/

verb

To breathe out the air or smoke in your lungs.

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

/dəˈrekSH(ə)n/

noun

Describes the way you are going, e.g. North.

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

/wôrm/

verb

make or become warm.

adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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