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Stretches for Tight Hips | Yoga for Hip Opening and Flexibility

2,206 views

Intro:

Video Vocabulary

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

/streCH/

verb

To make something bigger by pulling on it.

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. To enclose in something round by surrounding it.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

/eksˈhāl/

verb

breathe out.

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

/wôrm/

verb

make or become warm.

adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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