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Strength Building HIIT Session | Cycling Weekly

7,196 views

Cycling Weekly

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 4:52 / 4:54

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

improving

/imˈpro͞ov/

verb

make or become better.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

depending

/dəˈpend/

verb

Be controlled or determined by..

efforts

/ˈefərt/

noun other

vigorous or determined attempt. Amounts of work used trying to do some things.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

gradual

/ˈɡraj(o͞o)əl/

adjective noun

taking place slowly or by degrees. response sung or recited between Epistle and Gospel in Mass.

cadence

/ˈkādns/

noun

(Of music, etc.) pleasing rhythmic flow.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

percent

/pərˈsent/

adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

everyone

/ˈevrēˌwən/

pronoun

every person.

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