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Stop Anxiety Heart Palpitations in only 4 minutes. Here's how

93,285 views

Austin Goh

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 4:09 / 4:26

Speech Rate:

  • 139 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

friction

/ˈfrikSH(ə)n/

noun

resistance that one surface or object encounters when moving over another.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

circular

/ˈsərkyələr/

adjective noun

shaped like circle. letter or advertisement distributed to many people.

experiencing

/ˌikˈspirēəns/

verb

To gain knowledge by doing things.

palpitation

/ˌpalpəˈtāSH(ə)n/

noun

noticeably rapid, strong, or irregular heartbeat due to agitation or illness.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To rub back, neck etc. to relieve pain or relax.

generate

/ˈjenəˌrāt/

verb

To create or be produced or bring into existence.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

clockwise

/ˈkläkˌwīz/

adjective adverb

corresponding to forward movement of hands of clock. in same direction as typical forward movement of hands of clock.

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