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Soothe Your Period Pain With This Guided Meditation By A Clinical Psychologist (PMS Meditation)

38,238 views

Generation Calm

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 11:46 / 19:59

Speech Rate:

  • 97 wpm - Slow

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

leaving

/lēv/

verb

To let something remain unused or available.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

relaxing

/rəˈlaksiNG/

adjective verb

reducing tension or anxiety. To release the tightness in muscles.

relaxation

/rēˌlakˈseiSH(ə)n/

noun

state of being free from tension and anxiety.

whichever

/ˌ(h)wiCHˈevər/

pronoun

Whatever one.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To make a rule or law, less strict.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

slightly

/ˈslītlē/

adverb

Only a little.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

process

/ˈpräˌses/

noun verb

series of actions towards achieving something. To adopt a set of actions that produce a result.

naturally

/ˈnaCH(ə)rəlē/

adverb

In the expected or usual way.

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