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SLIMMER LEGS in 7 Days (lose thigh & leg fat) | Summer Shred Workout

1,183,696 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

34%
  • 3:38 / 10:28

Speech Rate:

  • 126 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

stomach

/ˈstəmək/

noun verb

Place in the body where food is processed. consume food or drink without feeling or being sick.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. provide guarantee.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

slimmer

/ˈslimər/

adjective noun

Thinner in an appealing way. person who is dieting to lose weight.

sticking

/stik/

verb

To remain in one place or position for a long time.

stepping

/step/

verb

lift and set down one's foot or one foot after other.

includes

/inˈklo͞od/

verb

To make someone, something part of a group.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. send letter on to further destination.

workout

/ˈwərkˌout/

noun

Energetic exercise.

equipment

/əˈkwipmənt/

noun

necessary items.

download

/ˈdounˌlōd/

noun verb

Transfer of data from the internet to a computer. To transfer data from a computer or the internet.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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