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SLIMMER LEGS in 7 Days (lose thigh & leg fat) | Summer Shred Workout

1,183,696 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

34%
  • 3:38 / 10:28

Speech Rate:

  • 126 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

stomach

/ˈstəmək/

noun verb

Place in the body where food is processed. consume food or drink without feeling or being sick.

guarantee

/ˌɡerənˈtē/

noun verb

A promise to repair a broken product. provide guarantee.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

slimmer

/ˈslimər/

adjective noun

Thinner in an appealing way. Someone eating less in order to lose weight.

sticking

/stik/

verb

To remain in one place or position for a long time.

stepping

/step/

verb

To raise and moving the foot to put it down.

includes

/inˈklo͞od/

verb

To make someone, something part of a group.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. To send something to another address or person.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

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