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GET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute Workout

3,808,323 views

Intro:

Video Vocabulary

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

/ˈbīsək(ə)l/

noun other verb

vehicle consisting of two wheels held in frame one behind other, propelled by pedals. 2-wheeled vehicles ridden by pushing on foot pedals. ride bicycle.

/ˈstəmək/

noun verb

internal organ in which major part of digestion of food occurs. consume food or drink without feeling or being sick.

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. To drive a vehicle backward.

/ˈtōdlē/

adverb

In a complete way; completely; absolutely.

/ˌɡerənˈtē/

noun verb

A promise to repair a broken product. To promise to repair a broken product.

/ˈdī(ə)mənd/

noun

precious stone.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

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