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Ski Fitness #5 - Lateral Wall Squats with Ball

903 views

Body Works Sports Physiotherapy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

85%
  • 1:56 / 2:15

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

abductor

/abˈdəktər/

noun

Person who takes someone away by force.

demonstrate

/ˈdemənˌstrāt/

verb

give practical exhibition of.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

posting

/ˈpōstiNG/

noun verb

Job or position within an organization or company. To put a message in public for everyone to see.

important

/imˈpôrtnt/

adjective

of great significance or value.

pattern

/ˈpadərn/

noun verb

Colors or shapes which are repeated on objects. To copy the way something else is made.

oblique

/əˈblēk/

adjective noun

slanting. oblique muscle.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To point a certain way or toward something.

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