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Shoulder Workout (SORE IN 6 MINUTES!)

2,870,196 views

Intro:

Video Vocabulary

/streCH/

verb

To make something bigger by pulling on it.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

/ˈsīəns/

noun

Study of the physical world, based on facts.

/hit/

verb

To arrive at a specific place, level, or goal.

/ˈdəmbel/

noun other

short bar with weight at each end. .

/ēˈlôNGˌɡāt/

adjective verb

long in relation to width. To make something longer; to extend something.

/dəˈlā/

verb

To do something later than is planned or expected.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

/pərˈfôrməns/

noun

Act of doing something.

/ˈdef(ə)nətlē/

adverb

without doubt.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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