To make your arm, leg muscles long to ease them.

Used to add new (often different) information.

engaging in speech. action of talking. To make a formal speech about something.

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

To arrive at a specific place, level, or goal.

short bar with weight at each end. .

long in relation to width. make something longer.

To wait some amount of time before doing something.

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

Act of doing something.

Without question; beyond doubt.

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.