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Sergio Oliva Jr's Chest Workout w/ Chris Cormier | Arnold Classic Prep

93,436 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

70%
  • 6:04 / 8:37

Speech Rate:

  • 105 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

improved

/imˈpro͞ovd/

adjective verb

having become or been made better. To make, or become, something better.

letting

/let/

verb

To rent a house, etc. to others.

majority

/məˈjôrədē/

noun

Amount that is more than half of a group.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

ridiculous

/rəˈdikyələs/

adjective

Funny or foolish; deserving to be laughed at.

strength

/streNG(k)TH/

noun

Condition of being strong.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. To send something to another address or person.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

finished

/ˈfiniSHt/

adjective verb

having been completed or ended. To use or consume all of something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

squeezing

/skwēz/

verb

To press together the opposite sides of something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

improvements

/imˈpro͞ovmənt/

noun other

example of improving or being improved. Additions or changes that make something better.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To be pressed together or crowded into an area.

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