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Smart Leg Training - Grow Without Injuries | IFBB Physique Pro Ryan Terry

34,930 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

55%
  • 5:37 / 10:04

Speech Rate:

  • 169 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

slightly

/ˈslītlē/

adverb

Only a little.

warming

/wôrm/

verb

make or become warm.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

probably

/ˈpräbəblē/

adverb

certainly.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

hitting

/hit/

verb

strike with hand, weapon etc..

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

heavyweight

/ˈhevēˌwāt/

adjective noun

heavy. boxing weight.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

warmups

/ˈwôr ˌməp/

noun

period or act of preparation for match, performance, or exercise session.

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