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Smart Leg Training - Grow Without Injuries | IFBB Physique Pro Ryan Terry

34,930 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

55%
  • 5:37 / 10:04

Speech Rate:

  • 169 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

slightly

/ˈslītlē/

adverb

Only a little.

warming

/wôrm/

verb

To make something hotter.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

hitting

/hit/

verb

To have a negative impact on a person/place/thing.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

heavyweight

/ˈhevēˌwāt/

adjective noun

heavy. boxing weight.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

warmups

/ˈwôr ˌməp/

noun

period or act of preparation for match, performance, or exercise session.

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