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Self-Defense Basics: Lesson 3 - Stance and Breathing

42,826 views

Ando Mierzwa

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 15:26 / 15:41

Speech Rate:

  • 158 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

crooked

/ˈkro͝okəd/

adjective

bent or twisted out of shape or out of place.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

limiting

/ˈlimədiNG/

adjective verb

setting or serving as limit to something. To stop or prevent an increase past a point.

causing

/kôz/

verb

make something happen.

aligned

/əˈlīn/

verb

To arrange (e.g. objects) in line with one another.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

putting

/po͝ot/

verb

To rate something in importance or value.

because

/bēˈkəz/

conjunction

For a reason.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. To ask for or try to get information.

striking

/ˈstrīkiNG/

adjective noun verb

Sensational in appearance or thrilling in effect. action of striking. To suddenly become (e.g. rich).

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