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Self-Defense Basics: Lesson 9 - On the Ground

14,932 views

Ando Mierzwa

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 13:52 / 15:14

Speech Rate:

  • 160 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pillows

/ˈpilō/

noun other verb

soft support for head. Soft cushions for your head on a bed/while sleeping. rest head as if on pillow.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To last for a long time.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

numbers

/ˈnəmbər/

noun other verb

arithmetical value expressed by word, symbol, or figure. Symbols such as 1, 2, 56, 793. To assign a sequence within a group, series, set.

throwing

/THrō/

verb

propel something with force through air by movement of arm and hand.

struggle

/ˈstrəɡəl/

noun verb

forceful or violent effort to get free of restraint. To try very hard to do something difficult.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To be in a resting position on a chair.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

violent

/ˈvī(ə)lənt/

adjective

Done with force; likely to produce physical damage.

appreciate

/əˈprēSHēˌāt/

verb

To rise in value (of property or belongings).

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To continue along as time normally progresses.

because

/bēˈkəz/

conjunction

For a reason.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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