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Scott Adkins Flexibility Tutorial - Follow along in real time

1,544,244 views

Scott Adkins

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 9:17 / 9:39

Speech Rate:

  • 131 wpm - Conversational

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

tutorials

/t(y)o͞oˈtôrēəl/

noun other

period of tuition given by university or college tutor. A lesson given to a small group.

response

/rəˈspäns/

noun

Reaction to something that has occurred.

because

/bēˈkəz/

conjunction

for reason that.

straighten

/ˈstrātn/

verb

make or become straight.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. send letter on to further destination.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

question

/ˈkwesCH(ə)n/

noun verb

What you ask about; issue. ask someone questions.

sprained

/sprān/

verb

wrench or twist ligaments of joint violently so as to cause pain and swelling but not dislocation.

stretched

/streCH/

verb

To make (muscles) bigger by pulling on them.

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