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Scott Adkins Flexibility Tutorial - Follow along in real time

1,544,244 views

Scott Adkins

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 9:17 / 9:39

Speech Rate:

  • 131 wpm - Conversational

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

tutorials

/t(y)o͞oˈtôrēəl/

noun other

period of tuition given by university or college tutor. A lesson given to a small group.

response

/rəˈspäns/

noun

Reply to part of a song or reading, as in church.

because

/bēˈkəz/

conjunction

for reason that.

straighten

/ˈstrātn/

verb

To make or become straight.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. send letter on to further destination.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

getting

/ɡet/

verb

To currently have.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

question

/ˈkwesCH(ə)n/

noun verb

sentence worded or expressed so as to elicit information. To ask for or try to get information.

sprained

/sprān/

verb

wrench or twist ligaments of joint violently so as to cause pain and swelling but not dislocation.

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

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