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Scoliosis Exercises (Postural) - Ask Doctor Jo

35,832 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 12:10 / 12:21

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

worried

/ˈwərēd/

adjective verb

Feeling troubled or concerned. To feel concerned or troubled about something.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a supportive and united manner.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

abnormal

/abˈnôrməl/

adjective

deviating from what is normal.

putting

/po͝ot/

verb

place in particular position.

chilling

/ˈCHiliNG/

adjective other verb

horrifying or frightening. To make something cold, e.g. a drink. To become less tense about something.

propped

/präp/

verb

support with or as with prop.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

curving

/kərv/

verb

To make something bend into a rounded shape.

scoliosis

/ˌskōlēˈōsəs/

noun

Abnormal lateral curve to the vertebral column.

conscious

/ˈkän(t)SHəs/

adjective

aware of one's surroundings.

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