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Scoliosis Exercises (Postural) - Ask Doctor Jo

35,832 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 12:10 / 12:21

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

worried

/ˈwərēd/

adjective verb

anxious or troubled about actual or potential problems. To feel concerned or troubled about something.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

abnormal

/abˈnôrməl/

adjective

Not normal, not typical, not usual, not regular.

putting

/po͝ot/

verb

To rate something in importance or value.

chilling

/ˈCHiliNG/

adjective other verb

horrifying or frightening. To make something cold, e.g. a drink. To become less tense about something.

propped

/präp/

verb

support with or as with prop.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

curving

/kərv/

verb

To make something bend into a rounded shape.

scoliosis

/ˌskōlēˈōsəs/

noun

Abnormal lateral curve to the vertebral column.

conscious

/ˈkän(t)SHəs/

adjective

Aware of what is going on around you.

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