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Sciatica Nerve Pain Relief Stretches | Piriformis Syndrome Exercises (FREE Exercise Sheet!)

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Intro:

Video Vocabulary

adjective

Working efficiently to produce a desired result.

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

/ˈnôrməlē/

adverb

under normal or usual conditions.

/ˈbədək/

noun

either of two round fleshy parts of human body that form bottom.

/ˌikˈspirēəns/

verb

To gain knowledge by doing things.

/ˌanəˈtämək(ə)l/

adjective

Concerning the structure of human body, etc..

/sīˈadik/

adjective

relating to hip.

/ˈpäsəblē/

adverb

perhaps.

/kəmˈpreSHən/

noun

action of compressing or being compressed.

/ˈsəf(ə)riNG/

noun verb

Experience of pain, illness or injury. To experience pain, illness, or injury.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/kəmˈprest/

adjective verb

flattened by pressure. To press tightly together.

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