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Quick 50-second "Remove those Knots from your Neck and Shoulder blades" Stretches

267,241 views

Milton Chiropractic Clinic Cambridge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 6:15 / 7:04

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

downloadable

/ˌdounˈlōdəbəl/

adjective

able to be copied from one computer system to another or to disk.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

section

/ˈsekSH(ə)n/

noun verb

Specific area or region within a larger place. divide into sections.

located

/ˈlōˌkāt/

verb

discover exact place of.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To affect feelings, especially by causing sympathy.

whenever

/(h)wenˈevər/

adverb conjunction

used for emphasis instead of 'when' in questions. at whatever time.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

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