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Quick 50-second "Remove those Knots from your Neck and Shoulder blades" Stretches

267,241 views

Milton Chiropractic Clinic Cambridge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 6:15 / 7:04

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

downloadable

/ˌdounˈlōdəbəl/

adjective

That can be transferred, usually from the internet.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

section

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. To divide something into smaller parts.

located

/ˈlōˌkāt/

verb

To find exactly where something is positioned.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To feel an object with your fingers, etc..

whenever

/(h)wenˈevər/

adverb conjunction

At any or every time that. at whatever time.

comment

/ˈkäment/

noun verb

remark expressing opinion. To say something that gives your opinion.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

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