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Say Goodbye To Saddlebags In Just 4 Weeks With These 11 Exercises

293,649 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:35 / 8:37

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

machines

/məˈSHēn/

noun other verb

mechanical apparatus. Pieces of equipment used to do work. To shape, work on something, using a device.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

viewers

/ˈvyo͞oər/

noun other

person who looks at or inspects something. People who watch, e.g. television.

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

carried

/ˈkerē/

verb

To travel a long distance (sound).

transform

/tran(t)sˈfôrm/

noun verb

product of transformation. To change the shape completely in a good way.

getting

/ɡet/

verb

To (cause to) do a particular thing.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

section

/ˈsekSH(ə)n/

noun verb

Specific group of people from a larger group. divide into sections.

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