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9 Easy Home Workouts That Will Tone And Shape Your Body

223,329 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:10 / 8:11

Speech Rate:

  • 166 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

watching

/wäCH/

verb

To guard a place or people; protect child, etc..

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

upright

/ˈəpˌrīt/

adjective adverb noun

sitting or standing with back straight. in or into upright position. Imagined straight line between high and low.

important

/imˈpôrtnt/

adjective

of great significance or value.

channel

/ˈCHanl/

noun verb

Method or route used for sending or getting things. To direct water or liquid through a passage.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be a candidate in an election.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. person or thing similar to another. To be equal to, or like, something else.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

process

/ˈpräˌses/

noun verb

Set of changes that occur slowly and naturally. To adopt a set of actions that produce a result.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To help prove or show that something is true.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

tighten

/ˈtītn/

verb

make or become tight or tighter.

bringing

/briNG/

verb

take someone or something to place.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

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