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Running Tips for Shin Splints or Medial Tibial Stress Syndrome

46,162 views

Sports Injury Physio

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 6:13 / 6:18

Speech Rate:

  • 177 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

discuss

/dəˈskəs/

verb

To talk about seriously or in great detail.

balances

/ˈbaləns/

noun other verb

even distribution of weight. Instruments for weighing things. To make two or more things equal.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

address

/əˈdres/

noun verb

particulars of place. To refer to someone or something formally.

session

/ˈseSHən/

noun

Series of meetings for e.g. a court, legislature.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

physios
other

.

certain

/ˈsərtn/

adjective pronoun

Referring to an unspecified amount or quantity. some.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

physiotherapy

/ˌfizēōˈTHerəpē/

noun

Exercise and massage used to help muscle problems.

excessively

/əkˈsesivlē/

adverb

In a manner more than is necessary; too much.

landing

/ˈlandiNG/

noun verb

Act of a plane touching the ground safely. To arrive or cause a boat to arrive at the shore.

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