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Relax in 2 minutes with SQUARE BREATHING technique

42,417 views

Dr. Andrea Furlan

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

85%
  • 8:00 / 9:19

Speech Rate:

  • 131 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

dangerous

/ˈdānj(ə)rəs/

adjective

Involving the chance of hurt or damage; risky.

abnormal

/abˈnôrməl/

adjective

Not normal, not typical, not usual, not regular.

situation

/ˌsiCHəˈwāSH(ə)n/

noun

set of circumstances in which one finds oneself.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

survived

/sərˈvīv/

verb

To continue to live despite illness or trouble.

humanity

/(h)yo͞oˈmanədē/

noun

Quality of being understanding or sympathetic.

neurotransmitters

/ˌn(y)o͝orōˈtranzmidər/

noun other

chemical substance which is released at end of nerve fibre by arrival of nerve impulse and, by diffusing across synapse or junction. Chemical substances, such as acetylcholine or dopamine, that transmits nerve impulses across a synapse.

patients

/ˈpāSHənt/

noun other

person receiving or registered to receive medical treatment. People who receive medical treatment or care.

digestion

/dəˈjesCH(ə)n/

noun

process of digesting food.

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