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Exercises for neck and shoulder pain from myofascial trigger points by Dr. Andrea Furlan MD PhD

77,489 views

Dr. Andrea Furlan

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 6:41 / 6:43

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

trigger

/ˈtriɡər/

noun verb

Lever on a gun that you pull to fire. cause event or situation to happen or exist.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To persuade or force someone to do something.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

putting

/po͝ot/

verb

To move or place a thing in a particular position.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

physiatrist
noun

.

counting

/ˈkoun(t)iNG/

preposition verb

taking account of when reaching total. To include someone or something in a final number.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

cervical

/ˈsərvik(ə)l/

adjective

relating to cervix.

trapezius

/trəˈpēzēəs/

noun

either of pair of large triangular muscles extending over back of neck and shoulders.

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