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Reduce Stress through Progressive Muscle Relaxation (3 of 3)

463,794 views

Johns Hopkins Rheumatology

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 5:07 / 5:54

Speech Rate:

  • 118 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

involves

/inˈvälv/

verb

To have or be included as a part of something.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

strategies

/ˈstradəjē/

noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

electronic

/əˌlekˈtränik/

adjective

having components such as microchips.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

purposely

/ˈpərpəslē/

adverb

With intention; in an intentional manner.

important

/imˈpôrtnt/

adjective

of great significance or value.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

progressive

/prəˈɡresiv/

adjective noun

Believing in modern ideas about social change. People believing in bringing about social change.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

tensing

/tens/

verb

To tighten the muscles, a rope, etc..

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

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