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Quick Stress Fix - 5 Minute Sequence

1,105,264 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:13 / 6:19

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

relieve

/rəˈlēv/

verb

cause pain, distress, or difficulty to become less severe.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

crumpled

/ˈkrəmp(ə)ld/

adjective verb

crushed to form creases and wrinkles. To crease and wrinkle.

chances

/CHans/

noun other verb

possibility. The possibilities that something will happen. To occur just through luck; happen.

perhaps

/pərˈ(h)aps/

adverb

Possibly, but not certainly; maybe.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

towards

/tôrd/

preposition

in direction of.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To accept a job or responsibility.

transition

/tranˈziSH(ə)n/

noun verb

process or period of changing from one state or condition. undergo or cause to undergo process or period of transition.

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