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QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon Saunders

9,525 views

Dr. Jon Saunders

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

92%
  • 10:17 / 11:07

Speech Rate:

  • 183 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To force or threaten someone to give you something.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

purposely

/ˈpərpəslē/

adverb

on purpose.

experience

/ˌikˈspirēəns/

noun verb

Knowledge gained by living life, doing new things. encounter event or occurrence.

comfort

/ˈkəmfərt/

noun verb

physical ease. To try to make distressed person feel better.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

excuses
noun other verb

reason or explanation justifying fault or offence. Notes explaining why someone cannot do or attend. To explain acting in a bad or impolite manner.

likelihood

/ˈlīklēˌho͝od/

noun

Chance that something might happen.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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