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How to Fix NERD Neck (Neck Hump + Forward Head) | Dr. Jon Saunders

29,362 views

Dr. Jon Saunders

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

86%
  • 6:21 / 7:19

Speech Rate:

  • 192 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

comfort

/ˈkəmfərt/

noun verb

physical ease. console.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

irritate

/ˈirəˌtāt/

verb

make someone annoyed or angry.

mobility

/mōˈbilədē/

noun

Ability to move.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

isolate
noun verb

isolated person or thing. To separate something from another substance.

postural
adjective

Of or involving the position someone adopts.

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