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Quick 11 Minute Morning Movement Routine | Breathe and Flow Yoga

54,938 views

Breathe and Flow

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

76%
  • 8:39 / 11:15

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. To live according to the teachings of a religion.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

because

/bēˈkəz/

conjunction

for reason that.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

stationary

/ˈstāSHəˌnerē/

adjective

not moving or not intended to be moved.

handful

/ˈhan(d)ˌfo͝ol/

noun

an amount of something that can be held in one hand; small quantity or amount of people or things.

towards

/tôrd/

preposition

In the direction of someone or something.

distance

/ˈdistəns/

noun verb

Amount of space between two places or things. make distant in position or nature.

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