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Powerful Mindfulness Guided Meditation

46,648 views

Intro:

Video Vocabulary

/ˈān(t)SHənt/

adjective noun

of very distant past. old man.

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

/ˈreɡyəˌlāt/

verb

To set/adjust (a clock, etc.); restrict motion in.

/pərˈ(h)aps/

adverb

Possibly, but not certainly; maybe.

/ˌinhəˈlāSH(ə)n/

noun

Act of breathing.

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

/ˈmīn(d)f(ə)lnəs/

noun

quality or state of being conscious or aware of something.

/ˌeks(h)əˈlāSHən/

noun

Act of expelling air from the lungs.

/ˈko͝oSHən/

noun verb

Soft object to make a seat more comfortable. To protect by softening the impact of something.

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

/ˈpraktəs/

noun verb

Doing something many times to become better at it. To live according to the teachings of a religion.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ˈēzē/

adjective adverb

Being the least difficult. without difficulty or effort.

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