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Physique Champ Arm Workout | Arm Day w/ Brandon Hendrickson

189,069 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

69%
  • 4:57 / 7:10

Speech Rate:

  • 91 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

powerlifting

/ˈpou(ə)rˌliftiNG/

noun

A form of competitive weightlifting in which contestants attempt three types of lift in a set sequence..

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

setting

/ˈsediNG/

noun verb

place or type of surroundings where something is positioned or where event takes place. To be located in a specific place or time.

squeezing

/skwēz/

verb

To reduce the amount of something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

important

/imˈpôrtnt/

adjective

Having power or authority.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

bodybuilding

/ˈbädēˌbildiNG/

noun

sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.

preacher

/ˈprēCHər/

noun

person who preaches.

heavier

/ˈhevē/

adjective

Greater in weight.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. make or operate on with machine.

finished

/ˈfiniSHt/

adjective verb

having been completed or ended. To put a final surface (e.g. paint) on something.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

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