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Physique Champ Arm Workout | Arm Day w/ Brandon Hendrickson

189,069 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

69%
  • 4:57 / 7:10

Speech Rate:

  • 91 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

powerlifting

/ˈpou(ə)rˌliftiNG/

noun

form of competitive weightlifting in which contestants attempt three types of lift in set sequence.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

setting

/ˈsediNG/

noun verb

View (often beautiful) in the countryside. (Of the sun) to go lower than the horizon.

squeezing

/skwēz/

verb

To press together the opposite sides of something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

important

/imˈpôrtnt/

adjective

Having power or authority.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

bodybuilding

/ˈbädēˌbildiNG/

noun

sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.

preacher

/ˈprēCHər/

noun

One speaking in church, etc. about religious ideas.

heavier

/ˈhevē/

adjective

Greater in weight.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. make or operate on with machine.

finished

/ˈfiniSHt/

adjective verb

having been completed or ended. To put a final surface (e.g. paint) on something.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

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