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PELVIC FLOOR MUSCLES Exercises For Men /How to kegel for men: treat STRESS INCONTINENCE and benefits

31,413 views

Health Snippet

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 4:00 / 4:02

Speech Rate:

  • 187 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

urethra

/yo͝oˈrēTHrə/

noun

Tube conveying urine and male's sperm out of body.

typically

/ˈtipik(ə)lē/

adverb

in most cases.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

bladder

/ˈbladər/

noun

muscular membranous sac in abdomen which receives urine from kidneys and stores it for excretion.

reproductive

/ˌrēprəˈdəktiv/

adjective

relating to or effecting reproduction.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

performance

/pərˈfôrməns/

noun

Activity done to entertain an audience.

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

improving

/imˈpro͞ov/

verb

make or become better.

reducing

/rəˈd(y)o͞os/

verb

To boil a liquid until it has decreased in amount.

prostate

/ˈpräsˌtāt/

noun

gland surrounding neck of bladder in male mammals and releasing fluid component of semen.

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