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PELVIC FLOOR MUSCLES Exercises For Men /How to kegel for men: treat STRESS INCONTINENCE and benefits

31,413 views

Intro:

Video Vocabulary

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

/yo͝oˈrēTHrə/

noun

duct by which urine is conveyed out of body from bladder.

/ˈtipik(ə)lē/

adverb

in most cases.

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

/ˈbladər/

noun

Part of the body that holds urine.

/ˌrēprəˈdəktiv/

adjective

Concerning the process of making children.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

/pərˈfôrməns/

noun

presentation of play or other entertainment.

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

/imˈpro͞ov/

verb

To make, or become, something better.

/rəˈd(y)o͞os/

verb

To make something smaller or use less of it.

/ˈpräsˌtāt/

noun

gland surrounding neck of bladder in male mammals and releasing fluid component of semen.

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