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My Off-season / A.TOROKHTIY (weightlifting & crossfit)

14,497 views

Oleksiy TOROKHTIY

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

56%
  • 5:41 / 10:02

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

program

/ˈprōˌɡram/

noun verb

Series of classes at a college or university. provide machine with program.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

competitions

/ˌkämpəˈtiSH(ə)n/

noun other

activity of striving to gain something by defeating others. Fighting against others when trying to win.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

dedicated

/ˈdedəˌkādəd/

adjective verb

devoted to task or purpose. To state a person's name in book, song, in respect.

questions

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. What you ask about; issues. To have or express concerns or uncertainty.

started

/stärt/

verb

To do, be or happen for the first time; begin.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

intensity

/inˈtensədē/

noun

quality of being intense.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

frequently

/ˈfrēkwəntlē/

adverb

Often; regularly.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

advised

/ədˈvīzd/

adjective verb

acting in way that would be recommended. To suggest what would be helpful.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

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