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My Deep Release Anti-Anxiety Routine | Rituals To De-Stress

16,766 views

Carrie Rad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

80%
  • 6:51 / 8:28

Speech Rate:

  • 110 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

comfiest

/ˈkəmfē/

adjective

Being the most comfortable.

agreement

/əˈɡrēmənt/

noun

Sharing the same opinion or reach a decision.

pleasantly

/ˈplezntlē/

adverb

in enjoyable or agreeable manner.

moments

/ˈmōmənt/

noun other

brief period of time. Very short or brief periods of time.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

meditate

/ˈmedəˌtāt/

verb

focus one's mind for period of time, in silence or with aid of chanting, for religious or spiritual purposes.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

noticing

/ˈnōdəs/

verb

To become aware by sight, touch, or hearing.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

sensations

/senˈsāSH(ə)n/

noun other

physical feeling or perception resulting from something that happens to or comes into contact with body. A feeling experienced by the body e.g. touch.

vibration

/vīˈbrāSH(ə)n/

noun

instance of vibrating.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

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