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My Anxious Mind | 10 Minute Guided Meditation

548 views

Calgary Public Library

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

65%
  • 6:32 / 10:00

Speech Rate:

  • 121 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To become aware of something that is happening.

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To formally invite someone to compete at something.

feelings

/ˈfēliNG/

noun other

emotional state or reaction. Sensations or emotions you experience.

overwhelming

/ˌōvərˈ(h)welmiNG/

adjective verb

very great in amount. To defeat something or someone completely.

knowing

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To be able to distinguish.

recognize

/ˈrekəɡˌnīz/

verb

To accept the truth or reality of something.

letting

/let/

verb

allow.

allowing

/əˈlou/

verb

let someone have or do.

naturally

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

emotion

/əˈmōSH(ə)n/

noun

strong feeling deriving from one's circumstances, mood.

greater

/ɡrāt/

adjective

Area larger than another e.g. in a city.

arriving

/əˈrīv/

verb

reach end of journey.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. To direct or influence the behavior of something.

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