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Muscle Definition Workout: Cutting Phase Tips

242,506 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 5:07 / 5:22

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

percentage

/pərˈsen(t)ij/

noun

Part of a whole divided into hundredths.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

gaining

/ɡān/

verb

To get something wanted, needed or valued.

definition

/ˌdefəˈniSH(ə)n/

noun

statement of word's meaning.

moderate
adjective noun verb

Being average in quantity or size. person who holds moderate views. To come between people to help solve an argument.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

completely

/kəmˈplētlē/

adverb

totally.

defined

/dəˈfīnd/

adjective verb

having definite outline or specification. To explain the meaning of words.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

hardness

/ˈhärdnəs/

noun

Being firm and difficult to bend, break or cut.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

sculpts

/skəlpt/

verb

To carve a material to make an artistic shape.

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