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Muscle Definition Workout: Cutting Phase Tips

242,506 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 5:07 / 5:22

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

percentage

/pərˈsen(t)ij/

noun

Part of a whole divided into hundredths.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

gaining

/ɡān/

verb

To increase in something, such as weight.

definition

/ˌdefəˈniSH(ə)n/

noun

Visual clearness in a photo or on a screen.

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. To make something less violent, severe, or strong.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

completely

/kəmˈplētlē/

adverb

totally.

defined

/dəˈfīnd/

adjective verb

having definite outline or specification. To set or mark the limits of something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

hardness

/ˈhärdnəs/

noun

quality or condition of being hard.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

sculpts

/skəlpt/

verb

To carve a material to make an artistic shape.

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