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Build Bigger Forearms: Best Brachioradialis Exercises

249,802 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 5:35 / 5:55

Speech Rate:

  • 187 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

confuse

/kənˈfyo͞oz/

verb

To make something unclear or hard to understand.

lagging

/ˈlaɡiNG/

noun other verb

material providing heat insulation for water tank. To move at a slow pace in relation to others. To move at a slow pace in relation to others.

originates

/əˈrijəˌnāt/

verb

have specified beginning.

primary

/ˈprīˌmerē/

adjective noun verb

Most important, most basic or essential. preliminary election. run as opponent of incumbent in preliminary election.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not supporting either side in a war, etc.. neutral state or person.

pronated

/ˈprōˌnādəd/

adjective

(of hand, foot, or limb) turned or held so that palm or sole is facing downwards or inwards.

flexing

/fleks/

verb

To move a part of the body to stretch muscles.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

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