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Mindful: A Meditation Series (Mountain- Imaginative Guided Meditation)

1,551 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:37 / 6:34

Speech Rate:

  • 49 wpm - Slow

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

present

/ˈprez(ə)nt/

adjective noun verb

in particular place. Current time; now. To host a program on television or radio.

entering

/ˈen(t)ər/

verb

come or go into.

strength

/streNG(k)TH/

noun

Condition of being strong.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

releasing

/rəˈlēs/

verb

To let go of something you are holding.

emotional

/əˈmōSH(ə)n(ə)l/

adjective

Causing, feeling, or appealing to the emotions.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

sensations

/senˈsāSH(ə)n/

noun other

physical feeling or perception resulting from something that happens to or comes into contact with body. A feeling experienced by the body e.g. touch.

softening

/ˈsôfən/

verb

To make something less hard or firm.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To agree to keep something for someone.

stability

/stəˈbilədē/

noun

state of being stable.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

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