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Meditation for Worry, Anxiety, Stress - How to Meditate for Beginners - BEXLIFE

127,585 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:15 / 7:20

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

control

/kənˈtrōl/

noun verb

A law limiting the growth or spread of something. To direct or influence the behavior of something.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

reclaim

/rəˈklām/

noun verb

action or process of reclaiming or being reclaimed. retrieve or recover.

worrywarts

/ˈwərēˌwôrt/

noun other

undefined. Person thinking about unfortunate things often.

getaway

/ˈɡedəˌwā/

noun

Rapid escape (as by criminals).

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. A line on a map a set distance from the equator. be parallel to.

troubles

/ˈtrəb(ə)l/

noun other verb

difficulty or problems. Lack of public orders; disturbances. To worry, bother or disturb someone.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

towards

/tôrd/

preposition

In the direction of someone or something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

request

/rəˈkwest/

noun verb

act of asking politely or formally for something. politely or formally ask for.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

getting

/ɡet/

verb

To go somewhere to obtain something.

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