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Meditation for Stress, Anxiety, Worry - How to Meditate for Beginners - BEXLIFE

106,553 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

60%
  • 6:26 / 10:36

Speech Rate:

  • 139 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To intend to do something in particular.

pictures

/ˈpik(t)SHər/

noun other verb

painting or drawing. Movies; films. represent in picture.

meditate

/ˈmedəˌtāt/

verb

To think deeply and quietly to calm your spirit.

imagine

/iˈmajən/

verb

form mental image of.

anxious

/ˈaNG(k)SHəs/

adjective

feeling or showing worry, nervousness, or unease about something with uncertain outcome.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

placing

/plās/

verb

To put someone in a particular type of situation.

meditation

/ˌmedəˈtāSH(ə)n/

noun

Act of deep and quiet thinking.

surface

/ˈsərfəs/

adjective noun verb

Of the top layer; not deep or meaningful. outside part or uppermost layer of something. rise or come up to surface of water or ground.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To give out (cards, etc.) to; distribute.

writing

/ˈrīdiNG/

noun other verb

The act of composing letters on paper. To invent or create a computer program. To compose letters and words on paper or a screen.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

request

/rəˈkwest/

noun verb

act of asking politely or formally for something. To ask for, usually politely and formally.

attention

/əˈten(t)SH(ə)n/

noun

notice taken of someone.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

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