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Lower Cross Syndrome & Upper Cross Syndrome Correction Exercises || Anterior Pelvic Tilt (APT) FIX!

13,627 views

Daily Knowledge

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:54 / 5:56

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

imbalances

/imˈbaləns/

noun other

lack of proportion or relation between corresponding things. Lacks of equality so two things are not equal.

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

flexors

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

suffered

/ˈsəfər/

verb

To experience pain, illness, or injury.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To happen after something else happens.

typically

/ˈtipik(ə)lē/

adverb

In a normal or usual way.

oblique

/əˈblēk/

adjective noun

Neither perpendicular nor parallel. oblique muscle.

condition

/kənˈdiSH(ə)n/

noun verb

state of something. To improve something to make it better.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

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