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Kristin Neff: The Three Components of Self-Compassion

457,654 views

Greater Good Science Center

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:55 / 6:19

Speech Rate:

  • 163 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

Paying attention to your responsibilities.

possible

/ˈpäsəb(ə)l/

adjective noun

Having a chance of happening, or being true. candidate for job.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. Knowledge about something or someone. To know the meaning of language, what someone says.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

components

/kəmˈpōnənt/

noun other

part or element of larger whole. Parts that some things are made up of.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

clarify

/ˈklerəˌfī/

verb

make statement or situation less confused and more comprehensible.

suffering

/ˈsəf(ə)riNG/

noun verb

state of undergoing pain or hardship. To experience pain, illness, or injury.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

comfort

/ˈkəmfərt/

noun verb

physical ease. To try to make distressed person feel better.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

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